Every morning I have started drinking a warm glass or lemon water before anything else goes into my body. There are several health benefits perfect to jump start you in the mornings aids in helping constipation and proper digestion, helps give skin a healthy glow , replenishes the body, helps cleanse the liver just to name a few!....I squeeze 1 lemon and add half room temp water and half water from my teapot that was boiled! And it's yummy!
